| Apple Pectin along with a variety of polyphenols and other antioxidants Acerola Cherry Vitamin C and anthocyanadins Cranberry Flavonoid and phenolic antioxidants Orange Vitamin C, folate, and several carotenoids including beta-carotene and beta-cyptoxanthin Papaya Vitamin C, potassium, and several carotenoids including beta-carotene and beta-cryptoxanthin Peach Vitamin C and several carotenoids Pineapple Vitamin C and bromelain Tomato Vitamin C, polyphenols, and several carotenoids including lycopene Oat Bran
Dietary fiber, vitamin E, several B vitamins and minerals | Beet Folate, iron and calcium Broccoli Folate, vitamin C, and several carotenoids including beta-carotene, lutein, and zeaxanthin and glucosinolates Cabbage Vitamin C, folate and glucosinolates Carrot Several carotenoids including beta-carotene, along with vitamin E Kale Vitamin C, folate, magnesium, and several carotenoids including beta carotene, lutein and zeaxanthin Parsley Vitamin C, folate, several carotenoids and flavonols Spinach Folate, vitamin C, vitamin E, several carotenoids, iron and calcium Brown Rice Bran
Dietary fiber, several B vitamins and minerals |
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